January 28 - Prompt: When you are in a mood that you do not like, what are some strategies that you use to change your mood?

 When I am in a mood I don´t like a strategy I do is to stay quiet. Similar to the saying ¨if you don´t have anything nice to say, don´t say anything¨. If you´re mad you might say something you might later regret because you may say it but not mean it. Staying quiet gives you a chance to think about what made you mad, and why you´re mad about it. 

When Cheryl gets into the bathtub she is in her own world, after properly cleaning herself and just laying in the water she describes it as being in another world. 

Today in class we read chapter 8 of Cheryl Strayed´s memoir, she gets to reno nevada with barely any money left and has to figure out how to make it last until her next stop 

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